75°F for my ride today... I'm not complaining, this is what I've been waiting for all Winter & Spring and here it is... right now I'm waiting until 9AM to start riding, after rush hour... but soon, maybe next week, I'm going to start riding at sunrise on my days off... it's such a beautiful part of the day to start my rides... there's very little traffic and I can ride up the main thoroughfares without hassle, of course by the time I turn around to come home there will be plenty of traffic and I'll have to use the back-roads and quieter streets.
Today's ride was a little over 26 miles... I just did some loops around my neighborhood... average speed was 15 mph... average heart rate was 139 bpm... my heart rate before the ride was 62 bpm and I got it up to 164 bpm on my ride, so I did a little work.
OK, my weekend is over, I gotta eat something and then relax a bit after that... back to work tonight... then I got a week off starting Wednesday morning until the following Friday night... I have my daughter's wedding next Saturday... everybody's getting excited... and busy... it's gonna be a great day.
Ok I'm out.
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