Rain today, so no ride for me... tomorrow looks a bit chilly in the morning, plus wind... so it's not looking good either... so I'm thinking back to my Pull-Up/Chin-Up workout. My Lats are still a little sore, but they should be fine by tomorrow.
I just finished lunch... a big fresh spinach salad with tomatoes and carrots, I threw in some walnuts for some more crunch and instead of a dressing I just added some low fat 1% cottage cheese and freshly ground black pepper... pretty tasty, I must say.... I also had Chicken Breast that I baked with a seasoned yogurt topping... it was out of this world... I really should write down these recipes that I come up with so I can make them again, but it's so much fun throwing things together and coming up with something new. Oh yea, I almost forgot, two-thirds of my dinner plate was steamed vegetables.
I think that's about it for today, time to do the dishes and clean up the kitchen... always leave things cleaner than you found it.
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