phewww, it was hot out there... I did almost the same ride as yesterday, but I was a little faster... I went through both my water bottles... well, one bottle was water and the other was beer... just kidding,... the other bottle had a mixture of half water and half gatorade... but that was the first time all year that I even went to my second bottle, much less finish it.
I'm going over these computer stats, comparing yesterdays & todays... today I rode a mile and a half more... 3.5 minutes more, but yet I spent one less calorie today than yesterday... I did climb 37' less today than yesterday, but that's not that much.
OK I need a shower and I gottta replace the calories... but the shower is more important, nobody in my house wants to give me a hug, I try to tell them I need a hug after a hard ride, but they ain't going for it..LOL
ok, stay cool everybody
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