My diet was 100% totally clean today, no junk or processed food. 50% carbs, 30% proteins and 20% fats... can't get any more perfect than that.
For my workout I did alternating sets of Push-ups and Pull-ups, each set to failure and on my last set of each, I couldn't do a single one... so obviously I did a more sets of Push-ups than Pull-ups. I'm going to work on getting my Pull-up numbers up there.
Tomorrow I'm definitely going to go for a Bike ride... It's May 1st and the 1st of this years "Bicycle Sundays", where they close the Bronx River Parkway to traffic and open it to pedestrians, rollerbladers and cyclists. The only decision I'll have to make is if I should drive to the start or ride from my house, which would add another 8 miles and another 45 - 50 minutes to my ride. Maybe on the 1st Sunday I'll drive down and on warmer Sundays I'll ride from my house... that sounds like a plan.
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