I started my new routine this morning... all body weight exercises. I picked 5 exercises to do one after another, my first circuit I did 10 reps of each exercise, my 2nd set I did 9 reps, 3rd set 8 reps and so forth until I got down to 1 rep of each.
The workout finished faster than I expected so I think I have to add some more exercises to the circuit. I also have to replace 2 of the exercises because I felt I wasn't getting anything out of them... or I could just do more reps for those.
But at the end, in order to do a full work-out I added some sets of Chin-ups. This routine needs a lot of tweaking, which I'll do as I go along, until I'm happy with it and satisfied that I'm getting a full work-out.
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