Today's lunch was Swai Fillet, if you don't know what Swai is, you're not alone. I had to look it up myself... it's an Asian Striped Catfish. It was pretty tasty... just a little sea salt & pepper throw it in the oven at 400°F for 20 - 25 minutes and go make your large salad and steamed vegetables.
I'm on a push-up kick again, whenever I get a chance at work, I find a quit corner and drop and do push-ups. I did 200 a few days ago and 300 today, mostly 25 at a time. Of course if anybody asks, it was all on my breaks and lunch hour. :-)
Then when I get home I do Pull-Ups, Chin-Ups and whatever else strikes my fancy that day... and of course when the weather gets nicer, I'll be riding my bike also... any week now.
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