I did a total of 500 push-ups today... I'll have to start something similar with Pull-Ups/Chin-Ups, it won't be anywhere near 500 though... well, not yet anyway... then I'll just have to add in something for legs, unless I rely on climbing hills on my bike.
I made my Chicken Breasts differently today, instead of Honey-Mustard, I did Balsamic Vinegar and Honey... same ratio, 50/50 plus spices and seasonings, it came out very good... 400°F oven for 45 - 50 minutes... the only thing is it's not as thick as the Honey-Mustard, so it tends to run off the chicken onto the bottom of the pan... so it might be better as a marinade, or you can baste it a few times during cooking... it was still delicious and enough of the juices stayed on the chicken.
I guess you could use more honey than vinegar if you want... or even use half honey and a quarter each of mustard & vinegar. Whatever you like, it's your chicken... I remember a cook that was just doing things without recipes, or measuring cups, or any menus... she was just putting things that were on hand together and it always came out delicious, being very naive at the time, I asked her how she knew what to use and how much of any one thing to put in, she said in her accent, "What you put in, is what you get out." can't get any simpler than that.
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