What's It All About?

Follow me, or better yet join me as I journey into my sixties... enjoying my grandchildren... trying to stay healthy and fit... maybe some traveling and whatever else tickles my fancy.

Sunday, April 17, 2011

Chicken Breasts & Sweet Potatoes

Lunch today consisted of baked Chicken Breasts that I coated with a Yogurt-Honey mixture before I put it into a 375°F oven for 50 minutes... then I cut Sweet Potatoes into 1 inch cubes, tossed them in a little Extra Virgin Olive Oil (just enough to coat them) with a pinch of salt, a healthy amount of freshly ground pepper along with some minced onion & garlic and put those in the oven at 375°F for 50 minutes also, I added some steamed vegetables to my plate and I was set. Great lunch.

Today is Sunday, so relax and watch a game or better yet, go outside and participate in a sport or activity of your choice.

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