I've been writing about toxic foods that could set your health goals back, or even ruin your health altogether. But there are also toxic people who try to derail you. They mock your efforts, they tell you you're wasting your time. They never have anything positive to say, you know the ones... they try to suck the life out of you.
Try to avoid these negative people as much as possible. Some you can't avoid, like relatives or co-workers... but you can detach yourself somewhat.
If you are trying to eat healthy and exercise and these people have nothing good to say, it's because you are doing something that they are too lazy to do for themselves. They know they should, but they don't have the will power. So they will not encourage you to succeed, they will only try to drag you back down to their level. Stay positive, keep your eyes and your mind on your goals. Ignore their comments, and detach yourself from them. Or use them as motivation to work even harder to get to your goals.
Your life is yours to create or re-invent in any way you please, you don't need anybody's approval. Stay positive, hang around positive people. And check yourself for negative thoughts and get rid of them. Live positively, see the positive in every situation. And sidestep the toxic, negative people.
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