What's It All About?

Follow me, or better yet join me as I journey into my sixties... enjoying my grandchildren... trying to stay healthy and fit... maybe some traveling and whatever else tickles my fancy.

Thursday, January 27, 2011

Winter Workout

Today's workout consisted of 3 hours in the snow. In that 3 hours I'd say I did a solid hour of shoveling. There was also cleaning off a couple of cars. I probably burned about 600 calories from shoveling and maybe 200 calories from all the other stuff.  It was a good cardio workout.
I might have to go back out there tomorrow and re-dig our cars out again after the snow plows come by and undo all the hard work I did today. But as you can see by the picture above, Our street is in desperate need of a plowing. My street is the one where the cars are parked. They kind of plowed us in while cleaning the street that I'm standing on to take the picture.
I'm tired now, I need to go make some lunch... I missed a couple of meals today, but I'll make up for that I'm sure. Later and have a great day all.

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