Nothing has changed much this week, I lost .2 of a pound of weight, my waist stayed the same and I gained a half inch on my chest... I think I might just start on my new goals a week early, because without a goal my routine is in limbo. I'm doing my workouts and eating clean, but mentally I'm not focused on anything. "If you don't know where you're going, any road will take you there."
It is the holiday week though... I might as well take it easy for this week, just do my workouts and avoid the unhealthy foods. Don't mind me, I'm thinking as I write this.
The 10 day weather forecast is looking good for a New Years ride, 40 degrees, it says showers, but not whether it's in the morning or afternoon. And January 2nd says Sunny & 40 degrees, even better.
That's all I got for today, everybody enjoy.
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