This week I only lost around a pound on the scale. I was 180 yesterday & 180.8 today. But I lost another ¾ of an inch around my waist and dropped another one percent of Body Fat. So, I'm still making progress in the right direction. Soon I'll be using the mirror more than the scale to check my progress, I really should take weekly pictures to compare and check my progress. I should have done that from the beginning, but too late now.
It's going to be an exciting new year for me, besides my new healthier body, mind and spirit, I'm learning new skills at my job. I'll have to work in a new area of the building with a new crew and new supervisors and a little more pay (nothing to write home about though). I'll definitely be leaving my comfort zone, which is something I'm not used to... I'm really going to miss working with my old crew and supervisor, I think we worked really well together, it's been a great 3 years. And who knows, I might be back in the future.
Speaking of my job, I will be working every day for the next 19 days, straight through the holidays up until Jan. 6th. I'll miss out on most of the parties and festivities, but it's not that devastating for an introvert like myself. So if my daily updates seem a little short or hastily written it's because of time constraints. I'll be using the same lame excuse in the Springtime when I'll be out riding my bike.
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